Aquatic Massage Therapy ~ Hot Stone Massage ~ Hydrotherapy ~ Swedish Massage ~ Body Wraps ~ Thai Yoga Massage


Swedish massage

One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation.

Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. Therapists use a combination of kneading, rolling, vibrational, percussive and tapping movements, with the application of oil, to reduce friction on the skin.

The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions and improved circulation, which may speed healing and reduce swelling from injury.










Trigger point therapy

Trigger points can occur in muscles, ligaments, joint capsule, periosteum and fascia. The symptoms of trigger points may mimic the pain of other conditions, such as osteoarthritis, tendonitis, cardiac pain and radiculopathies. Unrecognized symptoms of trigger points may also be misdiagnosed as psychosomatic.

There is some degree of discomfort or pain possible with the treatment of trigger points.